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Pilates Online #234
Fast Paced Pilates
Hey!
Today is a fun session. We are mixing up standing and lying down Pilates. We are moving a bit faster and really getting the heart rate up.
We are working the whole body: legs, glutes, abs, obliques, arms.
#wholebody #cardio #flow #standingpilates #balance
- 27 min. class
- Intermediate
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