PRESS AND FEATURES

Below are podcasts, articles and TV where Warrior In Training / Ceza Ouzounian has been featured. Click on the images to find the full article or episode. 

Man and woman walking through woodlands, holding hands. Photo by Amber Kipp on Unsplash

5 Steps to Attract Your Dream Mate

My first article for Brainz Magazine. The last year has been hard to date and meet new people, and we aren’t back to normal just yet. However, that doesn’t mean you can’t put the inner work in so that when you are out and about again, it’ll be easier to attract your dream mate. In this article, I take you through 5 steps you can take now to attract your dream mate.

Unchain Your Authentic Soul Book

Unchain Your Authentic Soul Book

I am so excited that our book is finally out. 11 woman and I share the experiences and the ups and downs in life that have got us to where we are. We want this book to inspire other women to rise up and be amazing because we all have a powerful message to share with the world. Real women turning their deepest pain and fears into superpowers. All money raised goes to the charity, Operation Underground Railroad.

Man and woman smiling and kissing.

Step Into Your Power & Boost Your Relationship

Guest blog feature on Hazel Addley Coaching. When you think about having an amazing relationship that is full of love, passion and excitement, do you think about working on yourself first? Or is all your attention on what’s not so good about the relationship and your partner?

Blurry image of a woman.

Overcoming Stress with Fitness & Energy Coaching

Guest blog feature on Tingle & Grow. My personal story of how fitness and energy coaching helped me overcome stress. The two biggest things that have affected my health is stress and sleep (or I should say lack of sleep).

Brave Podcast Feature

CEZA OUZOUNIAN, THE BRAVE DECISION THAT CHANGED IT ALL AROUND

"Ceza Ouzounian, out of Glasglow, Scotland, shares her journey from being an engineer to actress to Fitness instructor and mentor. A journey that got her to the lowest point in her life. She then shares the BRAVE decision that changed it all around. I love her beautiful spirit, her joy and desire for everyone to find their happy! Don’t miss this episode if you want a dose of inspiration! Stay brave!" Jena Rodriguez.

Unstoppable TV featuring Ceza Ouzounian

CEZA ON UNSTOPPABLE TV

"This was packed full of insight around the incredible benefits of EAM of which Ceza is a founding member! We also discovered how her journey began and what up's and downs she has experienced as an entrepreneur thus far!" Jennifer Hardie

Thrive Global Article - Triggering

THRIVE GLOBAL - WHAT'S TRIGGERING YOU?

"Tell me if you’ve ever been in this situation? You are out with a friend, you’ve spent the day together and now are at the pub for a pub lunch. It is sunny, you’ve had a great day chatting, laughing and generally having a chilled out day! You feel relaxed and happy. Then your friend says a harmless comment and suddenly your mood goes from happy and relaxed to really bad mood..."

Thrive Global - Work balance

THRIVE GLOBAL - ALL WORK AND NO PLAY MAKES LIFE A DULL PLACE

"Recently, I realised my life had become all work. Being an entrepreneur and running your own business isn’t easy. It takes a lot of time and work to make it successful. But what do you do when you realise that’s all your life has become?...."

Thrive global - Beauty or monster

THRIVE GLOBAL - DO YOU SEE BEAUTY OR A MONSTER IN THE MIRROR?

"Body Confidence is an interesting topic. Now I’ve not always had the best body, at the moment, I’m at my heaviest but I’ve never not felt confident about my body. Admittedly, in the grand scheme of body size, I’ve always been considered slim. But being slim in the eyes of others doesn’t change how you feel about your body..."

DIjana Llugolli podcast feature

DIJANA LLUGOLLI - FEARLESS & SUCCESSFUL PODCAST

Ceza'a feature on Dijana's Fearless & Successful Podcast sharing her tips and advice. The podcast is split into 2 parts. Part 1: http://bit.ly/2mJrPhS Part 2: http://bit.ly/2AjsnF0

RELEASING MY INNER SHOWGIRL BY SABI PHAGURA

"The best thing a woman can wear is her confidence. I’m a firm believer of this and it’s one of the reasons I started to work out and got into fitness. I wanted to feel better about my body and fitness together with eating healthy really helped me. But there is one exercise than can make you directly feel confident and sexy. The fun burlesque inspired fitness class, burlexercise..." Sabi Phagura

Feature on Unstoppable podcast

UNSTOPPABLE PODCAST

"Ceza takes us on her journey through entrepreneurship and up levelling over the last few years. i adored our chat and we discovered that the key really is self care. Her incredible programme allows women to break through any blocks that may be in their way!"

UNCHAIN YOUR INNER STRENGTH PODCAST

"Ceza is a Health and Wellbeing Coach, as well as an actress, and has a crazy degree in something completely different. Ceza is not only gorgeous and insanely smart, she is a woman that embraced the challenges that life offered her and embrace them to become the woman she now is. A women in full bloom power..." Maria C Krause

 

Other features includes appearing on Global Women, Burlexercise Showgirl Instructor of the Month and All Media Business FM Radio Interview. Media for these no longer available.