Pilates On-Demand

Transform the way you move.
On-demand Pilates that fits your life – anytime, anywhere.

Who's this for?

This is perfect for you if:

» You want to work out at home.
» You can’t always make it to a class.
» You have children and no childcare.
» You prefer to exercise in private.
» Life is busy and you need flexible workouts that fit your schedule.

What if...

What if you could ease that nagging back ache?
What if you could support your body’s recovery after childbirth?
What if you could feel flexible, mobile, and more like you again?

What’s Included?

Start your Pilates journey with our flexible on-demand membership and enjoy:

» 500+ Pilates Sessions – A wide range of mat and equipment-based classes for all levels.
» New Videos Every Week – Stay motivated with fresh, inspiring content.
» Expert Support from Ceza – Get guidance and personalised modifications when you need them.
» Easy App Access – Stream anytime via our app or your web browser.
» Exclusive Discounts – Enjoy 15% off in-studio classes and coaching.
» Pre & Postnatal Friendly – Safe, effective sessions to support you through pregnancy and beyond.
» Cancel Anytime – Stay flexible, stress-free.

What Our customers say

"Ceza is a fantastic Pilates Teacher. She is professional, informative, patient and driven. Her online classes are great, almost like she is in the room. Being a member of the online Pilates group means you have access to all Ceza's online classes. She posts new classes regularly and there is the ability to take previous sessions. Classes can be for all over fitness or designed to work on specific areas of the body. At the end of the class you feel rejuvenated, just as if you attended a class in person. Having access to the classes 24 hours a day, 365 days a year, wherever you are, is a great asset. She will answer any questions and give advice on the Pilates moves, which to do for a specific area. If you have had an injury, she will tell you which exercises to avoid. All in all, the Warrior in Training Pilates Online is fantastic to have in your health and wellbeing toolkit."

"The reason I love your classes is because you make us all feel very relaxed and comfortable. Whilst you work us hard it is in an extremely supportive way. 😀 No matter if it's a new or a simple, frequently done exercise you always make sure to detail all the points we should be thinking about to do it correctly. (But again in a relaxed, simple way... not strict or nagging 😉)."

"I get so much out of her classes - they work beautifully on so many levels - for strength, endurance, flexibility, postural corrections and introduce a challenge I don’t get anywhere else. I’ve been doing mat based Pilates for decades and with Ceza for several years now in person, live online and via recorded sessions you can watch anytime and she’s the same lovely human giving great instruction and pushing you to have a go whilst listening to your body. She’s a true gem."

"I've been doing Ceza's Pilates classes since 2020 and continue to participate online as I live in London. I love her enthusiasm in every class and look forward to every session I do. She's helped me strengthen areas of weakness, she's helped me massively improve chronic health conditions which are debilitating to live with, and every session leaves me able to move far more freely than before. Every session improves my functionality. Ceza is a master of her craft. She's hugely experienced,talented, kind, and always brings a genuine enthusiasm and smile to each class. Every class is different and covers the entire body, with strengthening, balance, stretching and mobility movements. Ceza ensures we all stay safe, that we get the most out of each movement, and that we do them correctly. She has changed my life. I get to enjoy it far more as a result of her Pilates sessions. I'd encourage everyone to start. It may look easy, but each class leaves me warm and sweating! It feels really good!! Ceza is a kind, caring wonderful human being who takes a great deal of pride in giving 100% in all she does. Thank you Ceza. I've nothing but praise for her and I'm so very glad I found her all those years ago. Pilates has changed my world for the better."

Frequently Asked Questions

How do I access the video?

Once you’ve signed up, you will receive an email with details on how to access the videos page.

Alternatively, you can access them via your bsport account on a web browser or via the app.

Is there really more than 500 workout videos available?

Yes! And you can access them all as soon as you sign up.

There are a variety of exercises. Some focus on a particular part of the body, some are full body, some include props, like the magic circle, some a shorter 15 minute workouts, some longer 1 hour recorded classes.

How long are the workouts?

The majority is 30 minutes long to allow you to easily slot it into your everyday life. However, there are some shorter 10-15 minute long workouts and longer 60 minute workouts too.

What if I need more?

With the on-demand service, you have the chance to book an online chat to go over anything you need to before you start.

You can email me any time if you are stuck or want some guidance.

If you want more, you can choose to add 1:1 private sessions (which can be online or in person) or join a group class.

What if I change my mind?

You can cancel any time by going to your profile in bsport and cancelling the subscription in your subscriptions tab.

Where do I get equipment for?

A lot of the workouts can be done with just a mat. However, I do like to do workouts using equipment, like the small ball, magic circle, bands, etc, because they can make a real difference to the workout and how you feel it in your body. To get a list of equipment and my suggested ones, check out Fitness Gear.

»  Please give B-Sport a moment to load.
»  Once loaded, choose which membership subscription you’d like.
»  Sign up or log in to B-Sport to go to checkout.

Not sure about Pilates?

Download a FREE 30 minute class. This gives you the opportunity to get a taster of what to expect in a Pilates class and the Warrior In Training Pilates On-Demand Membership.

Get Access