Empower Your Body, Elevate Your Mind
Feel strong, flexible, and confident in your body at ANY stage of life.
Embrace Your Warrior Spirit with Pilates
Classes & Workshops in Paisley and online
Discover the power of Pilates at Warrior In Training—where movement meets transformation.
Whether you’re looking to build strength, improve flexibility, relieve tension, or simply feel your best, our tailored classes and memberships fit your lifestyle. From energising group sessions to flexible on-demand workouts, we’re here to help you unlock your potential and celebrate all that your body can achieve.
Join Us
Both in person (in Paisley) and online classes suitable for all ages and levels.
Prenatal classes to keep you fit and healthy throughout your pregnancy.
Mum & Baby (postnatal) classes to help you recover and get moving again.
No matter where you are, you can access Pilates. From 10 minute to 60 minute workout sessions, there is something there for you.
Pilates workshops to enhance your Pilates practice. Workshops covering a variety of topics.
Hey There
I’m Ceza, an Award Winning Pilates Instructor, Energy Alignment Method Mentor, and Multi-International Bestselling Author.
So excited for you to be here and ready to add some Pilates into your life!
Fitness has always been a part of my life and has always helped me through difficult times, both mentally and physically. It has kept me fit through pregnancy and helped me heal after a tough labour. I know the importance of this when it comes to using fitness to feel happy, healthy and confident.
I have used the Energy Alignment Method to support me in many ways, through a toxic relationship, pregnancy worries and with healing after a 3rd degree tear.
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