Empower Your Body, Elevate Your Mind
Hi, I'm Ceza and I work with women ready to feel great in their body, get strong and feel confident.
Embrace Your Warrior Spirit with Pilates
Live Life on Your Terms
Unlock your potential and embrace your inner warrior through Pilates. Build confidence with every movement, making choices that empower you to live with purpose and strength.
Transform Your Fitness Journey
Discover a new appreciation for your body as Pilates strengthens, tones, and enhances your flexibility. This practice reduces stress, boosts energy, and empowers you to live a vibrant, active life.
Achieve Balance & Focus
Pilates brings harmony to your body and mind, helping you feel centred and grounded. It’s more than just fitness; it’s a powerful tool for clarity and personal growth, guiding you to achieve your goals.
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Pilates is a great way to not only get fitter but to know your strengths and weaknesses.
With Pilates, you’ll not only see the difference it makes to your health and fitness but you will also feel amazing as it improves your mental health!
A Warrior who is confident and loves everything about herself makes a happy warrior.
And what better way to embrace that body confidence than with a Burlesque party or Burlexercise class!
Hey There
I’m Ceza, an Award Winning Pilates Instructor, Relationship & Love Coach, Energy Alignment Method Mentor, and Multi-International Bestselling Author.
So excited that you are ready to take your life to the next level. It can be a bit scary to take that next step in your life but I am here to support you.
Fitness has always been a part of my life and has always helped me through difficult times, both mentally and physically. It has kept me fit through pregnancy and helped me heal after a tough labour. I know the importance of this when it comes to using fitness to feel happy, healthy and confident.
I have used the Energy Alignment Method to support me in many ways, through a toxic relationship, pregnancy worries and with healing after a 3rd degree tear.