Breaking the Chains: How Limiting Beliefs Impact Dating and How to Overcome Them
Dating is often seen as a journey of self-discovery and connection, but for many, it becomes a battleground of limiting beliefs that hinder personal growth
The Fear Factor: Navigating the Impact of Fear on Dating & Relationships
Dating and relationships are exhilarating journeys filled with the promise of connection, companionship, and love. However, these journeys are not immune to the powerful influence
10 Tips For Dating With Confidence
When it comes to dating, there is so much advice out there and different approaches. Here are some important tips to keep in mind. These
Unravelling Insecurity: 10 Common Relationship Triggers
Relationships are complex journeys that often trigger a myriad of emotions, and one of the most challenging feelings to navigate is insecurity. While it’s natural
Unveiling the Warning Signs: Recognising and Addressing Relationship Red Flags
Relationship red flags are a warning sign or behaviour that indicates potential issues or problems within a romantic relationship. It shows that something may be
Cookery & Pilates Wellness Break
So excited to announce the Cookery & Pilates Wellness Break. This 4 day retreat is your chance to relax, renew and re-energise. You will get
Fear of Repeating Patterns: Breaking Free from Bad Relationships
It’s understandable to have fears or concerns about ending up in similar bad relationships, especially if you’ve had negative experiences in the past. A big
Am I too fat to find love?
Are you too fat to find love? Weight is a big concern that comes up when I’ve been working with clients. It even shows up
The Unspoken Fear: Being Scared to Leave Your Partner
Let’s face facts, love is not always a straightforward path. Sometimes things don’t work out and deep down the decision of leaving the relationship becomes
Do I need to love myself first to find love?
This week, I talked about whether you need to love yourself first to find the attract the dream partner. The answer is yes and no.
Are your thoughts sabotaging you?
Are your thoughts sabotaging you? The thoughts we have cause us to feel certain emotions and as a result behave in a certain way. We
10 Creative Date Ideas
Let’s talk date ideas. I’m doing to give you 10 creative date ideas that you can use when you go on a date. Check out