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Pilates Online #339

A Bit Of Everything Workout

Today’s workout is working the whole body. The class is on the easier side.

If you find this easy, check in and make sure you are using the right muscles, the pelvic floor is activating and check your form. Always good to go back and do this on easier exercises. 

#wholebody #glutes #abs #core #back

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Laura Edwards
Laura Edwards
1 year ago

❤️

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