Pilates Online #232
15 Minutes Abs
Morning,
Today’s session is a quick one, a 15 minute abs session. Perfect when you don’t have much time.
#abs #core #15mins #shortsession
- 17 min. class
- Mixed Level
Morning,
Today’s session is a quick one, a 15 minute abs session. Perfect when you don’t have much time.
#abs #core #15mins #shortsession
A great short blast on the core! The diamond toe taps made me really think about keeping my pelvis level.
Yeah, you really need to tune into pelvic stability for those ones.