Pilates Online #253
Waking Up The Body
Happy New Year. Our first class of 2022.
Today we are going to work the whole body, getting it moving and ready for a year of Pilates.
#wholebody #core #glutes
- 31 min. class
- Mixed Level
Happy New Year. Our first class of 2022.
Today we are going to work the whole body, getting it moving and ready for a year of Pilates.
#wholebody #core #glutes
Great all over one to end my week, thanks Ceza! ?
You’re welcome. ?