We are working the upper body today, shoulders, arms, chest.
We are not using weights, so just body weight, which makes this a good one to do any time you want to work the upper body.
#arms #upperbody #core
Good one! Especially since it gave my glutes a rest after last night’s class ?
? This is a good one to do when giving the glutes a rest. Glad you enjoyed it.
Good one! Especially since it gave my glutes a rest after last night’s class ?
? This is a good one to do when giving the glutes a rest. Glad you enjoyed it.