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Pilates Online #261

Upper Body Workout

We are working the upper body today, shoulders, arms, chest. 

We are not using weights, so just body weight, which makes this a good one to do any time you want to work the upper body. 

#arms #upperbody #core

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Gillian Freshney
Gillian Freshney
2 years ago

Good one! Especially since it gave my glutes a rest after last night’s class ?

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