Pilates Online #263

Core, Glutes & Obliques

Today’s workout is about the core, glutes, obliques and a little bit of the legs. 

A great way to loosen up the back muscles too. 

#core #obliques #glutes

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Cherlene Brand
Cherlene Brand
2 years ago

Ceza, that side work…My GLUTES…O.M.G on fire : )

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