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Pilates Online #294
Glutes, Legs & Abs
We are working the glutes, legs and abs today. A little bit of each.
#abs #legs #glutes
- 30 min. class
- Mixed Level
We are working the glutes, legs and abs today. A little bit of each.
#abs #legs #glutes
I really felt it working the muscles in the leg with the flat back and lifting the knee and foot up to the ceiling…and the bicycles – O.M.G. Another good core workout, thanks!
Glad you enjoyed it. Hehe, yeah, the bicycle is a bit of a killer on the legs (good killer).