Pilates Online #327
Small Ball Workout
Let’s work the body and use the small ball to change up some of the exercises.
#wholebody #smallball
- 33 min. class
- Mixed level
- Small ball or plump cushion
Let’s work the body and use the small ball to change up some of the exercises.
#wholebody #smallball
I love the little ball too Ceza! 💜 🤗
It is great, isn’t it? 😀