Pilates Online #386
Abs, Glutes & Back
We are working a bit of abs, glutes and back. Not much more to say, a nice all over workout.
#abs #core #back #glutes
- 30 min. class
- Mixed level
We are working a bit of abs, glutes and back. Not much more to say, a nice all over workout.
#abs #core #back #glutes
Hi Ceza, This was really good! I really enjoyed the flow-style routine you did with the lifted leg and glute exercises- gives a good workout. Those twists with the leg raises for the abs…wow!
Ah, I’m glad you enjoyed that. Flow is always good one. 😀
Do you mean the criss cross with the leg raises? Those are brilliant for the abs!