Pilates Online #388
Going With The Flow
Today, I decided to go with the flow and just be guided by my body. It turned out to be quite a stretchy session and felt really great for the body.
#stretch
- 31 min. class
- Mixed level
Today, I decided to go with the flow and just be guided by my body. It turned out to be quite a stretchy session and felt really great for the body.
#stretch
Thanks for that session Ceza. Sometimes it IS really good to have a good stretch! Loved that! 💜
I’m glad you loved it. Yes, so important to have a good stretch, just as important as the strengthening exercises.