Pilates Online #408
A Bit Of Everything
Today’s workout is working a little bit of everything. A bit of glutes, core, back, legs.
#glutes #core #abs #back
- 31 min. class
- Mixed Level
Today’s workout is working a little bit of everything. A bit of glutes, core, back, legs.
#glutes #core #abs #back
❤️ fun warm up and nice variations to the usual exercises!
Ah, glad you enjoyed it. I took them from the Pilates Barre I used to teach. It is always good to change up how we do things. 😀
First session back after a month! … Everything feels like it is really tight, this helped ease bits off a little 🙂
Ah, that’s good that is helped ease things a bit. Glad to have you back after a month! 😀