Pilates Online #418
Focusing On The Legs
Legs are our main focus, but we will be working the glutes and abs too. Doing exercises we often do but with the focus on the legs. That shift can help us really tune into the muscles being worked.
If you have ankle weights and want to work a bit harder, put them on.
#legs #glutes #abs
- 35 min. class
- Mixed Level
- Optional - ankle weights
🦵🔥🦵🔥🦵🔥😅
😁 From the emojis, I’m assuming you felt the burn. 😆