Pilates Online #428
Standing Leg Workout
Let’s work the legs! This is a standing workout to get the legs working hard.
Using the small ball gets the legs working harder. If you don’t have a small ball, used a rolled up towel.
#legs
- 32 min. class
- Mixed Level
- Small ball
Whoa! Brutal but fun! 😂
Hehe. Glad you enjoyed it! Were your legs sore the next day?