Pilates Online #3

COFFEE TABLE

Today’s video is exciting! We are using the coffee table to modify our exercises! 😍

If you don’t have a coffee table handy, don’t worry, you can do all of this on the mat, like normal. I got a bit excited and the video is 40 minutes, rather than 30. 🤷‍♀️

Enjoy it and let me know how you got on and if you would like more videos using the coffee table as a Pilates apparatus! 😉

#coffeetable #wholebody

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