Virtual classes are group classes we do online. All you need is a computer or phone, a mat, dumbbells (or bottles of water/tin cans).
This is a great way to get an hour’s workout following the instructor and being able to get modifications if needed.
Burlexercise is a medium – high intensity fitness class designed specifically for an all over body workout. Classes take you on a physical journey, burning calories, toning and tightening all those problem areas from top to bottom. The focus is to get you fit, in shape and feeling body confident but most importantly we’ll make sure you are having fun exercising!
However, Burlexercise isn’t just about getting fit. It’s about embracing your feminine energy, feeling empowered, sexy and confident. Confident about your body, confident about who you are and you’ll leave the class feeling beautiful and amazing!
Classes are every:
Monday at 5:30pm
£6 for drop in
£24 for 6 classes