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Pilates Online #14

ARMS AND SHOULDERS


We are focusing on arms and shoulders today! 💪
 
Prepare for lots of tricep work! ☺️

I’m feeling my arms and shoulders and chest after filming that video! 😁

I’m smiling now, I may not be smiling when I’m teaching the arms section to Burlexercise later! hehe.

#upperbody #arms

 
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