Pilates Online #110

Advanced Pilates

Morning.

Today’s session is a class with advanced exercises. Please listen to your body. If something feels too much, do an easier option or don’t do it.

p.s. please ignore the kids shouting in the background, they live in one of the buildings and were in the communal garden shouting their heads off.

#advanced

  • 33 min. class
  • Mixed Level
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