Pilates Online #137
Whole Body Workout with Foam Roller
Good morning!
Today’s session is using the foam roller. We are working different areas of the body, legs, upper body, core, glutes. A bit of everything.
Also, a bit of me calling body parts the wrong name, which I did not notice at the time.
#foamroller #core
- 31 min. class
- Mixed Level
- Foam Roller
5
1
vote
Article Rating
Subscribe
Login
0 Comments
Oldest
Newest
Most Voted
Inline Feedbacks
View all comments