Pilates Online #183

Wake the Body with Stretch

Morning,
 
Let’s get the body properly awake with this stretch focused session. A really nice way to wake the body up, give it a stretch when it feels stiff, or after a more challenging class.
 
Near the end there is a lot of background noise, hopefully that won’t be disruptive to you.
 
#stretch #Wholebody
5 1 vote
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
  • 34 min. class
  • Mixed Level
  • Small Ball
0
Would love your thoughts, please comment.x
()
x
Scroll to Top