Pilates Online #197
Fun with the Small Ball
Hello everyone,
Today’s session is with the small ball. Exercises we have done before but incorporating the small ball. Makes some of the exercises a bit easier, some a bit harder.
For some reason the last 5 minutes the sound stopped recording, but I recorded a voiceover to go through the instructions.
#smallball
- 34 min. class
- Mixed Level
- Small Ball
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