TESTIMONIALS
Testimonials
EXCELLENT Based on 10 reviews Posted on Google Ana RguezTrustindex verifies that the original source of the review is Google. Over the past few years, I've had many Pilates instructors. But Ceza is so much more than just an instructor. She has an infectious energy and passion, and she's able to bring out the best in each of us. What's more, and this isn't very common, she always has time to check on and monitor each participant in her classes (even when we're at Clydebank Leisure Centre and there are more than thirty of us), to offer alternatives for people with pre-existing muscle problems, and to provide variations of each exercise according to everyone's fitness level. And she does all this with a smile. Definitely highly recommended.Posted on Google Kim MageeTrustindex verifies that the original source of the review is Google. I love Ceza's pilates classes! Her experience comes through in every class with the perfect amounts of both encouragement to challenge myself and of understanding of my specific limitations.Posted on Google Michelle AllanTrustindex verifies that the original source of the review is Google. If you are looking for small class pilates, that really gives you a workout; then you should book in. Ceza is so warm and welcoming and on top of this, she is constantly looking at your form and correcting where needed. This is the only pilates class that I have been too that really makes me sweat! The focus on core and pelvic floor is something I've been looking for, for a number of years. In the days after class my abs tell me they've worked hard. I am excited to see how my strength will change after attending Ceza's class consistently. Book in, you won't be disappointed!Posted on Google Rebecca McEwanTrustindex verifies that the original source of the review is Google. A great studio with an excellent, welcoming instructor Ceza! I'll definitely be back, what a fantastic class, thank you!Posted on Google Jean CameronTrustindex verifies that the original source of the review is Google. Ceza’s workshop was excellent. Her approach is casual and friendly but still informative, helpful and corrective. I left having identified a few areas I need to work on to improve. I will certainly be attending her next workshop and would recommend them to anyone who wants to improve their technique or learn a bit more about how your body works during PilatesPosted on Google Pamela MclellanTrustindex verifies that the original source of the review is Google. I have attended in person and online pilates classes with Ceza. And one of her workshops. Ceza is a great instructor, knowledgeable, and focused completely on the participants. She welcomes questions and works to everyone's individuals needs. I would highly recommend her classes and workshops.Posted on Google Maureen AgnewTrustindex verifies that the original source of the review is Google. This was an excellent workshop which focused on pelvic floor and core. This has enabled me to work at completing exercises by engaging the pelvic floor and core more effectively.Posted on Google Inés Pinel OrtegaTrustindex verifies that the original source of the review is Google. Ceza is a fantastic pilates teacher.I am enjoying a lot her lessons that are helping me to get stronger after giving birth and overcome my back pain. Also is very helpful that I can bring my baby.Posted on Google Sharon McLeodTrustindex verifies that the original source of the review is Google. I've been doing Ceza's Pilates classes since 2020 and continue to participate online as I live in London. I love her enthusiasm in every class and look forward to every session I do. She's helped me strengthen areas of weakness, she's helped me massively improve chronic health conditions which are debilitating to live with, and every session leaves me able to move far more freely than before. Every session improves my functionality. Ceza is a master of her craft. She's hugely experienced,talented, kind, and always brings a genuine enthusiasm and smile to each class. Every class is different and covers the entire body, with strengthening, balance, stretching and mobility movements. Ceza ensures we all stay safe, that we get the most out of each movement, and that we do them correctly. She has changed my life. I get to enjoy it far more as a result of her Pilates sessions. I'd encourage everyone to start. It may look easy, but each class leaves me warm and sweating! It feels really good!! Ceza is a kind, caring wonderful human being who takes a great deal of pride in giving 100% in all she does. Thank you Ceza. I've nothing but praise for her and I'm so very glad I found her all those years ago. Pilates has changed my world for the better.Posted on Google Mel FeildTrustindex verifies that the original source of the review is Google. Even though I have a gate crasher for my weekly Pilates class with Ceza, I get so much out of her classes - they work beautifully on so many levels - for strength, endurance, flexibility, postural corrections and introduce a challenge I don’t get anywhere else. I’ve been doing mat based Pilates for decades and with Ceza for several years now in person, live online and via recorded sessions you can watch anytime and she’s the same lovely human giving great instruction and pushing you to have a go whilst listening to your body. She’s a true gem.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. 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"Ceza is a first class Pilates instructor. She consistently offers an individualised exercise programme for every participant for every workout. She misses nothing and is very inclusive of everyone whether beginner or advanced. She offers alternatives for all levels and motivates, encourages and commends at every opportunity. I have only one "complaint", the hour goes in too quickly. I always leave the session with a sense of achievement and look forward to the morning after feeling when I know I've done Pilates with Ceza."
Frances Tait
"Just had my first class with Ceza in PureGym Stirling! Coming into my first class with a hip injury probably wasn't the best idea but Ceza made me welcome and showed me variants where my hip just wasn't up to it. Needless to say booked up for next week on the way out to the car! Thanks xx"
Sue Thurlow
"If you look forward to going to a class and hate missing it then you are on to a winner and that’s how I feel about Ceza’s Pilates class in Clydebank. Ceza takes time to explain and give you options for each exercise. Despite the class being large in numbers, Ceza will always walk round to make sure you are in the right position and getting the most out of the exercise. Every week is always a little different so you do not get bored of knowing the routine and what will be next and Ceza mixes it with hand weights and resistance bands. Her passion and enjoyment of Pilates is infectious and I don’t think I’ve ever seen her without a smile on her face! If you’ve never tried Pilates, or are looking for a new class, then definitely go to one of Ceza’s."
Moira Duignan
"I attended Ceza's group Pilates classes in London. They were fantastic. Always made us work hard but also focused a lot on helping me improve my form. I also attended a lot of the Burlexercise classes which were so much fun. It's great doing these classes as it doesn't feel like exercise! Thanks for helping me feel fitter!!"
Nora Ouzounian
