Pilates Online #218

Working the Core

Good morning,

Today we are working the core with various exercises. We’ll work the abs while stretching the back of the body.

And we are working the back of the body while stretching the front.

We are working the glutes, back, quads, hamstrings and abs.

#glutes #legs #back #abs #core
  • 35 min. class
  • Mixed Level
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Scroll to Top
0
Would love your thoughts, please comment.x
()
x