Pilates Online #234

Fast Paced Pilates

Hey!

Today is a fun session. We are mixing up standing and lying down Pilates. We are moving a bit faster and really getting the heart rate up.

We are working the whole body: legs, glutes, abs, obliques, arms.

#wholebody #cardio #flow #standingpilates #balance

5 1 vote
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x