Pilates Online #366
Glutes & Abs with Small Ball
Yes, another one for the glutes. Apparently, I’ve really been into working the glutes lately!
Some fun modifications to the exercises as we use the small ball.
Remember if you don’t have a small ball, you can use a cushion or rolled up towel.
#glutes #abs #core #obliques #smallball
- 29 min. class
- Mixed Level
- Small ball
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