Pilates Online #402

Back & Abs

Let’s work both the front and back of the body today. Strengthening the abs, back, shoulders. Getting movement into the shoulders and hips. 

#back #shoulders #abs #hips

5 1 vote
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x