Pilates Online #184

Stretch the Front, Work the Back

Morning,
 
Today we are stretching the front of the body while strengthening the back of the body. We also do some core exercise.
 
#back #core
5 1 vote
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x
Scroll to Top