Pilates Online #242

General All Over Pilates

Today’s session is a general all over Pilates session. A bit of core, a bit of glutes, a bit of back and a bit of upper body. 

We don’t do anything new or hard (although if you do need to take things slower or make them easier, make sure you do), it is a general mix of stuff we have done in the past. 

#glutes #back #core #upperbody #wholebody

  • 27 min. class
  • Mixed Level
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