Pilates Online #246
Glutes and Hip Mobility
Let’s get those glutes working and the hip joints mobile. Our hip joints are always in use and we don’t want them stiffening up as we age, so really important to keep them happy and healthy. Today’s session is all about that.
#glutes #hips #mobility
- 33 min. class
- Mixed Level
Subscribe
Login
0 Comments
Oldest