Pilates Online #298
Lower Body Workout with Band
Let’s work the lower part of the body. We are using the band to add a bit more resistance to our workout.
A great way to get the glutes, abs and legs working harder.
If you don’t have a band, you can do the session without a band or grab one via my recommendations.
#band #glutes #abs #legs
- 33 min. class
- Mixed Level
- Band
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