Pilates Online #401
Back, Shoulders & Glutes
Time to work the back of the body, back, shoulders, glutes and hamstrings. A great way to strengthen the back of the body, which can weakness due to our lifestyle of sitting a lot.
It is also a great stretch for the front of the body.
#back #shoulders #glutes
- 33 min. class
- Mixed Level
Subscribe
Login
0 Comments
Oldest