We all know the UK can be very dark during winter and often people feel they go to work in the dark and leave work in the dark. This affects everyone in different ways and even though some love the winter darkness, a lot of people can be greatly affected. They can feel depressed, lethargic, […]
Getting Through the Darkness Read More »
My journey with skincare started 20 years ago, when I was 11. I wasn’t one of those girls who cruised through high school with prefect skin, puberty wasn’t kind. I broke out in acne all over my face, back and chest. It got worse over the years and being in a girl’s school, where most
I went to Lebanon for New Year’s Eve for my cousin’s wedding and as you can imagine it was a busy and hectic time. Apart from catching up, having not seen many relatives for many years, there was also getting ready for New Year’s Eve, the wedding and showing my sister’s boyfriend the sights as
4 Tips for Preventing and Fighting a Cold Read More »
This week instead of telling you how great Burlexercise is, I’m going to divert your attention to Sabi Phagura’s review of the class. She is a fitness blogger and travels all around the world to try exercise classes and write reviews. Click on the link below to read the review. http://www.fitlass.co.uk/blog/releasing-my-inner-showgirl-in-burlexercise/ In her review she
Review from Fitness Blogger Sabi Phagura Read More »
Last weekend, Saturday 18th June I completed the Yorkshire 3 Peaks Challenge with 7 friends. We climbed Yorkshire Dales’ 3 highest peaks; Pen Y Ghent, Whernside and Ingleborough. We ascended 1381m (4531ft) and covered 23 miles. This was the hardest challenge I’ve done physically ever. We were walking continuously for 12.5 hours with our longest
The Yorkshire 3 Peaks Challenge Read More »
In January I started teaching Pilates on the Swiss Ball. I love working on the swiss ball as it has many benefits. Working with the ball develops muscle tone for the entire body as well as improving core stability, posture and muscle balance. It also improves flexibility and can be used to add cardio into
Pilates on the Swiss Ball Read More »
I’m going to be tackling an incredible adventure as I join forces with other fundraisers to hike Yorkshire’s three highest peaks in under 12 hours! We’re working together to raise £20,000 to go towards Arbonne’s Charitable Foundation, whose mission is to support vulnerable teens. They work closely with programmes and opportunities that promote the development
3 Peaks Charity Challenge: Get Involved! Read More »
In August 2015, my acting partner and I took our first show to the Edinburgh Fringe Festival. The time and work required to take a show up was monumental and honestly I wasn’t expecting so much non-acting stuff to do. This was a real learning experience. Not only did I learn of everything needed to
Crosswire: Taking Negative Feedback and Making it a Positive Read More »
Until recently I had hair down to my waist, then I went to the hairdressers and he hacked the majority off, not quite what I wanted, but thankfully my hair grows fast! Having really long but greasy hair meant I washed my hair every other day and the ends didn’t get the benefit of the
Undeniably Soft Hair Read More »
