We are working the glutes, legs and abs today. A little bit of each.
#abs #legs #glutes
I really felt it working the muscles in the leg with the flat back and lifting the knee and foot up to the ceiling…and the bicycles – O.M.G. Another good core workout, thanks!
Glad you enjoyed it. Hehe, yeah, the bicycle is a bit of a killer on the legs (good killer).
I really felt it working the muscles in the leg with the flat back and lifting the knee and foot up to the ceiling…and the bicycles – O.M.G. Another good core workout, thanks!
Glad you enjoyed it. Hehe, yeah, the bicycle is a bit of a killer on the legs (good killer).