Pilates Online #306
15 Minutes of Abs
A short session of abs for when you don’t have much time but still want to work out.
#15mins #abs #core #shortsession
- 16 min. class
- Mixed Level
A short session of abs for when you don’t have much time but still want to work out.
#15mins #abs #core #shortsession
Those pelvic tilts with frog legs were such a good work for the core!
Oh yes, those are so good! You really feel it working!