Pilates Online #308

All Over Workout

Today we are going to exercise the whole body. Nothing hardcore. Everything we have done before. 

#glutes #back #core #abs

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Cherlene Brand
Cherlene Brand
1 year ago

Ceza, This really helped stretch out all the sore bits. I really liked the focus on not using the glutes in certain positions, a good reminder 🙂

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