Pilates Online #319
A Stretchy Session
This session is to stretch the body. A nice gentle workout focusing on slow, stretchy movements. Great if you are new to Pilates, want a stretch or gentle movements.
#stretch #gentle
- 31 min. class
- Gentle
This session is to stretch the body. A nice gentle workout focusing on slow, stretchy movements. Great if you are new to Pilates, want a stretch or gentle movements.
#stretch #gentle
Thanks for that Ceza. The stretchy ones are always great to do at the end of a work day! 🤗💜
You’re welcome. It is a great way to stretch after a work day, especially if you’ve been sitting a lot. 😀