Pilates Online #348
Glutes & Obliques
We are working the glutes and obliques with some exercises we have done before and some new.
Really pull in the waist to maintain a strong core and keep the obliques active.
#core #obliques #glutes
- 33 min. class
- Mixed Levels
❤️ great one!
Glad you enjoyed it 😀
Really enjoy the standing exercises with the leg to the side and pulsing – totally feel it in the glutes!
Glad you enjoyed them. There are lots of really good standing Pilates exercises we can do. Might include more in future videos as great for the legs and glutes.