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Pilates Online #386

Abs, Glutes & Back

We are working a bit of abs, glutes and back. Not much more to say, a nice all over workout. 

#abs #core #back #glutes

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Cherlene Brand
Cherlene Brand
1 year ago

Hi Ceza, This was really good! I really enjoyed the flow-style routine you did with the lifted leg and glute exercises- gives a good workout. Those twists with the leg raises for the abs…wow!

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