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Pilates Online #319

A Stretchy Session

This session is to stretch the body. A nice gentle workout focusing on slow, stretchy movements. Great if you are new to Pilates, want a stretch or gentle movements. 

#stretch #gentle

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Gillian Freshney
Gillian Freshney
2 years ago

Thanks for that Ceza. The stretchy ones are always great to do at the end of a work day! 🤗💜

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