Pilates Online #376
Whole Body with Planks
We are working the whole body in this session and there are lots of planks too.
#abs #core #back #wholebody
- 32 min. class
- Mixed Level
We are working the whole body in this session and there are lots of planks too.
#abs #core #back #wholebody
Those bicycles…felt them today! I really felt the side work too. Great workout, Ceza 🙂
Yay. 😀 I’m glad you enjoyed it and felt those muscles working hard.
Plank plank planky plank plank 😂❤️
Haha! Who doesn’t love a plank?!