Pilates Online #1
CORE MUSCLES
Today’s video is focused on the core muscles, working the abs and the back.
The 6 principles are on the wall on the right as a reminder during the warm up.
Enjoy!
#core #abs #back
- 33 min. class
- Level 1
Subscribe
Login
0 Comments
Share this class:
Please note, only members of the correct tier will be able to access this class.