Pilates Online #73
Couch Pilates
Morning everyone!
For today’s class you don’t even need to leave the couch! It’s couch exercising time!
Today’s video is also nearly 45 mins long as I lost track of time filming it and then couldn’t decide what to cut out, so I decided to leave it all in and give you a slightly longer workout.
#couch #wholebody #glutes #upperbody #core #glutes #legs
- 44 min. class
- Mixed Level
- Couch
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