There is a stigma I want to change! Something that we all desire and so many of us feel guilty for asking for the one thing that is a birth rite we all have and yet so few of us have it. I am on a mission to change it by bringing more of it […]
One of the biggest reasons I share what I share with my clients is this… They are looking for change – they know they are not happy but they don’t know what to do to change to GET there … to be happy. Happiness is a right we all have and somehow that gets crowded
One of the biggest reasons I do what I do… Read More »
What if you could fast track 8 weeks (that’s still this year) and you are living a new improved life. One where you are happy, fulfilled and most importantly, you’re not chasing anymore. You know the feeling here you keep trying different things, changing anything you can and focusing on the future – but right
8 weeks to improve your life Read More »
The reason I am sharing this is because I don’t want anyone else to feel the way I did. To feel lost, to feel overwhelmed, to feel out of control. For me, if I knew what I know now, I could have shortcut the journey I took by YEARS! I am happier, independent and fulfilled.
Be Your Own Warrior Read More »
You might call me a bit of fusion. It’s all the rage – fusion food, fusion music and now fusion transformation … Let me explain. You could go to a pilates expert (that’s me) to help with your body aches and get you more in tune with your body. You could go to an energy
When you were little and somebody asked you what you would like to be when you grow up, what did you say? I bet you didn’t ever reply with words like “out of control, unhappy, chaotic, surviving, just getting by, shackled …” How many of those words are what you feel now? When we look
What did you want to be when you grew up? Read More »
?It was time to end my life! I was unhappy.I was constricted.I was unfulfilled.I was living someone else’s life.I didn’t even recognise myself anymore. ?With Christmas music all around me, I started over the bannisters 4 floors up in Zara in the middle of Madrid. I visualised myself climbing over.I stared at the floor below.I
It was time to end my life! Read More »
?Ever heard about bottling things up? You’ll explode! ? Well, there’s another way – my way was to stuff it all down. Like sweeping it under the carpet. I got lumpy with all the emotion I was stuffing down – I was hiding it in places I didn’t even know I had and the rug
?️♀️I searched for a long time for a magic wand. It was a special wand … you may have seen the magic that demi-gods in Percy Jackson or the wizards and witches in Harry Potter create, but this is even more potent. Even more magical. ?It was the elusive wand that took me years to
