Pilates Online #100
Foam Roller Unwind
Good morning.
100th video today!
Today’s session is about unwinding the body. If you have a long foam roller that will work well. Otherwise you can do the session with a rolled up towel, rolled up mat or just on the mat as usual.
#unwind #foamroller
- 36 min. class
- Mixed Level
- Foam roller
Subscribe
Login
0 Comments