Pilates Online #68
Mop Pole Class
Morning,
Today is all about the arms and shoulders! 💪
Let me know how you get on with this.
We are using a pole in class today. Just a broom or mop pole will do. And also weights.
#upperbody #arms #weights
- 34 min. class
- Mixed Level
- Weights. Mop Pole.
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