Pilates Online #77

Arms, Upper Back & Shoulders

Good morning!

Today we are continuing with working the arms, upper back and shoulders.

We are using weights again, but you can do this without weights or you can use bottles of water if you haven’t got any at home.

#arms #upperbody #weights

5 1 vote
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x