Pilates Online #97
Coffee Table Workout
Morning!
Today’s session is focusing on the core and the upper body. We are using the coffee table and weights for this session. You could instead use a table or a big swiss ball (for majority of the exercises) or nothing and just do this on mat. Enjoy!
#weights #upperbody #core #coffeetable
- 36 min. class
- Mixed Level
- Coffee table, weights.
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